General Health

How to perform the Saliva pH Test

saliva ph test

To perform a Saliva pH test, First, you must wait at least 2 hours after eating. Fill your mouth with saliva and then swallow it. Repeat this step to help ensure that your saliva is clean. Then the third time, put some of your saliva onto the pH paper. The pH paper should turn blue. This…

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Alkaline Water May Assist With Treating Your Diabetes?

Alkaline Water May Assist With Treating Your Diabetes

Can You Imagine AWorld Without Disease? Or At Least Without Diabetes? Now, I know the above heading sounds crazy, but the facts are that there are populations from around the world that have virtually no diseases, especially not diabetes. After my own struggle with my health, I decided just over 6 years ago that I…

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Why Distilled Water And Reverse Osmosis Are Bad For You

distilled water

Distilled Water and Reverse Osmosis produced Purified Water may not be as good for you as you think. Dr Zoltan P. Rona MD, MSc, shares his experience with different types of drinking water over the last 19 years. During nearly 19 years of clinical practice, I have had the opportunity to observe the health effects of…

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Scientists claim fat-free milk could relieve constipation

Scientists claim fat-free milk could relieve constipation

Full-fat milk may be associated with constipation but new research suggests that drinking fat-free milk could be a way of solving irregularity problems. Writing in Nutrition a group of Turkish scientists investigated the effects of fat-free milk supplementation on constipation and levels of motilin and ghrelin – both of which affect intestinal mobility. Studies have…

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Effectiveness of Hydrogen Rich Water Metabolic Syndrome

Metabolic Syndrome

Metabolic syndrome is characterized by cardiometabolic risk factors that include obesity, insulin resistance, hypertension and dyslipidemia. Oxidative stress is known to play a major role in the pathogenesis of metabolic syndrome. The objective of this study was to examine the effectiveness of hydrogen rich water (1.5–2 L/day) in an open label, 8-week study on 20 subjects…

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