Acidic Foods

Acidic Foods List

The Ultimate Acidic Foods list, Find out which foods cause excess acid in your body. These foods should be avoided when possible.

Highly Acidic Foods

Alcohol
Coffee & Black Tea
Fruit Juice (sweetened)

Cocoa
Honey
Jam
Jelly
Mustard
Miso
Rice Syrup
Vinegar
Yeast

Dried Fruit

Beef
Chicken
Eggs
Farmed Fish
Pork
Shellfish

White Rice
Cheese
Dairy

Artificial Sweeteners
Syrup

Mushroom

Moderately Acidic

Fresh, Natural Juice

Ketchup
Mayonnaise
Butter

Apple
Apricot
Banana
Blackberry
Blueberry
Cranberry
Grapes
Guava
Mango
Mangosteen
Orange
Peach
Papaya
Pineapple
Strawberry

Goat's Cheese
Vegan Cheese

Brown Rice
Rye Bread
Wheat
Wholemeal Bread
Wild Rice
Wholemeal Pasta

Walnuts

Ocean Fish

Mildly Acidic

Rice, Soy, & Coconut Milk

Cantaloupe
Fresh Dates
Nectarine
Plum
Sweet Cherry
Watermelon

Black Beans
Garbanzo Beans
Kidney Beans
Seitan

Amaranth
Buckwheat Groats
Buckwheat Pasta
Millet
Oats/Oatmeal
Soybeans
Spelt
Cous Cous

Rice/Soy/Hemp Protein

Freshwater Wild Fish

Brazil Nuts
Flax Seeds
Hazelnuts
Macadamia Nuts
Pecans
Pumpkin Seeds
Sunflower Seeds

Sunflower Oil

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