Seven Steps to Cancer Relief
What follows are the Seven Steps to Reverse the Cancerous Condition of your inner terrain. These steps are outlined in The pH Miracle For Cancer, below we will give a summary of what you will find in the book:
1- HYDRATE: Every day you need 1 litre of alkaline water for every 30 pounds you weigh. You can raise the pH of your water to the ideal 9.5 or above.
2- EAT RIGHT FOR YOUR LIFE: Eat whole, natural, unprocessed organic food, building your diet around green vegetables and healthy fats.
3- EXERCISE: Among the many benefits of exercise one key benefit we're looking for is working up a sweat. Sweating is one way by which your body eliminates toxins. So as you eat better your exercise will give your body an avenue for eliminating stored acid/fat.
4- TAKE YOUR SUPPLEMENTS: Even with a very good diet, supplements are an important weight-loss tool. To some degree, supplements are like an insurance policy against nutrient deficiencies.
5- PREPARE YOUR EMOTIONAL ENVIROMENT: You must break the cycle of negative thoughts, emotions, and actions that acidify your body as surely as sugar does.
6- SET GOALS AND WRITE THEM DOWN: The best way to get where you're going is to know where you are in relation to where you want to be.
7- CLEANSE YOUR BODY FROM INSIDE OUT: If you want to dive in and jump start your weight loss, start with the Whole Body Cleanse. Eat as much as you want as often as you want, as long as all your food is green, electron-rich, and pureed or juiced.